Avocado Banana Smoothie
Servings: 1
This avocado banana smoothie is the perfect balance of sweet and satisfying, packed with healthy fats, potassium, and a whole lot of deliciousness. It's the kind of drink that makes you feel good from the inside out, whether you're fueling up for a workout or just need a refreshing pick-me-up.
Equipment
- high-speed blender
Ingredients
- 1 cup spinach
- 1 cup water
- ½ avocado
- ½ banana
- ½ cup mango frozen
Instructions
- Blend spinach and water together until smooth.
- Add remaining ingredients and blend again.
Notes
- Use at least one frozen fruit to make the smoothie cold or serve over ice.
- If this creamy smoothie is having a hard time blending well in your smoothie then add a bit more water until the blades turn easily on their own.
- Add in a serving of Homemade Protein Powder to have a clean superboost
Nutrition
Calories: 270kcal, Carbohydrates: 36g, Protein: 4g, Fat: 15g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Sodium: 44mg, Potassium: 1005mg, Fiber: 10g, Sugar: 19g, Vitamin A: 3890IU, Vitamin C: 54mg, Calcium: 61mg, Iron: 2mg